we have forgotten to take care of one important thing is our health. In our earlier days, life was so simple, and people worked for fixed, specified time, and used to walk everywhere, ate homemade food, did house chores, this leads enjoyed health balance in life. But now ? entirely turned different, people have cars and use many transportation vehicles to commute, so ultimately walk less. With the demand for completing more tasks people awake the whole night and eat western junk food, which is not tuned with our traditional homemade food. people don’t have enough time to do exercise or even get enough clean natural air with sunlight, In short for living luxury life  and for surplus money they neglect health and live an unhealthy lifestyles